Alabo
Press kit

Tend to the
whole of you.

Alabo is a weekly check-in for your whole life. One calm screen shows what’s going well, and what keeps getting left behind.

Coming to iPhone on 11 December
The short version

Ready to copy.

One line

Alabo is an iPhone app that tracks your whole life in one weekly check-in.

About 50 words

Alabo is a weekly check-in for your whole life. Choose up to 20 areas across five pillars, give each one a colour once a week, and see them all on a home screen widget. Over time, Alabo shows what keeps getting left behind. No account needed, and everything stays private.

About 150 words

Alabo is a new iPhone app that puts every part of your life on one screen. Most apps look after one thing, like steps, sleep or spending. Alabo looks at all of it together. People choose up to 20 areas across five pillars: Wellness, Purpose, Relationships, Fun and Finances. Once a week they give each area a colour: green, yellow, amber or red. The colours sit on a home screen widget, so it’s easy to see what’s going well and what needs some attention. All-green weeks aren’t the goal. The point is to spot what keeps getting left behind, while there’s still time to do something about it. Alabo is free to download, with an optional Premium subscription that adds Apple Health, Patterns and a mid-week pulse. There’s no account, and everything stays on the iPhone and in the person’s own iCloud. It launches in the UK on 11 December.

Why it matters

We track our steps, sleep and spending in separate apps. Nothing shows the whole of a life.

It’s easy to smash a work goal and not notice you haven’t seen your friends in a month. And when January comes, big resolutions tend to fade by February.

Alabo’s answer is simple: one check-in a week, five pillars, and one colour for each area. It’s gentle, not a scorecard. All-green weeks aren’t the goal. The point is to spot what keeps getting left behind, while it’s still small.

How it works

Five steps, a few minutes a week.

  1. 01

    Choose what matters

    Five pillars cover the whole of life: Wellness, Purpose, Relationships, Fun and Finances. Pick up to four areas in each, or type your own.

  2. 02

    Define your good week

    Start with how the week felt. When you’re ready, say what a good week means to you, with a number, a checklist or your own words.

  3. 03

    Check in once a week

    On the day you choose, give each area a colour. If an area has a hard week, pick one small daily step to help bring it back.

  4. 04

    See it on your home screen

    Your dashboard sits on your home screen as a widget, so every glance at your phone shows what needs some attention.

  5. 05

    Notice what keeps slipping

    Insights shows your last 12 weeks, and Your month turns each month into a short story you can share if you choose.

Story angles

Five ways into the story.

Make a good week, not a resolution

Launching in time for the New Year, with a simple alternative to resolutions: decide what a good week looks like, and check in on it every week.

A life dashboard with no account and no server

There’s nothing to sign up for. What you track stays on your iPhone and in your own iCloud, where nobody else can see it.

Colours, not scores

Most trackers ask you to hit a number. Alabo asks how the week really went, and treats a red week as useful information.

Apple Health that suggests but never decides

Your numbers sit beside your good week, and Alabo suggests a colour. You choose, because numbers don’t know how the week felt.

Your month, told as a story

After the month’s last check-in, your weeks become a short story: a turnaround, a green run, the pillar that shone. Share any card you like.

Privacy

Private by design.

  • No account, no sign-in and no server
  • Data stays on the iPhone and in the person’s own private iCloud
  • Apple Health numbers are never stored or synced
  • App Store privacy label: Data Not Collected
Fact sheet

The details.

NameAlabo
PlatformiPhone, iOS 26 or later
LaunchFriday 11 December 2026
AvailabilityUK at launch
Price modelFree, with an optional Premium subscription
CategoriesHealth & Fitness, Lifestyle
DeveloperIndependent developer, UK
Websitealabo.app
Instagram@alabo.app
Contact[email protected]

Download the one-page fact sheet (PDF)

Free and Premium

Free to track, with more if you want it.

Alabo

Everything you need to track your whole life.

  • Set-up with five pillars and up to 20 areas
  • Weekly check-ins
  • The dashboard widget
  • Insights
  • Small daily steps
  • Your month

Alabo PREMIUM

An optional subscription that starts with a free month.

  • Apple Health
  • Pulse
  • Patterns and pillars
  • Your year in dots
  • More widgets
  • Extra Your month cards
Gallery

Pictures to use.

Every picture shows a made-up example set-up. You’re welcome to use them in coverage of Alabo.

The dashboard
The dashboard · Download
A pattern: Sleep and Cycling
A pattern: Sleep and Cycling · Download
Your month at a glance
Your month at a glance · Download

Preview video

About 30 seconds, with no sound. Download

Brand assets

Logos and colours.

Vector wordmarks, SVG: for light backgrounds · for dark backgrounds

Green#4F8240
Yellow#E6B53E
Amber#DD7F35
Red#C4472F
Cream#FBF3E4
Ink#1F1B16
Gold#8A6418

Fonts: Georgia for headings, Helvetica Neue for everything else.

Questions

Good to know.

Is it a habit tracker?

Not quite. Habit trackers count one thing at a time. Alabo looks across your whole life once a week, and helps you notice what’s being left behind. It can still track habits, like running or reading, as areas.

Does it need an account?

No. There’s nothing to sign up for. Data stays on the iPhone and in the person’s own private iCloud.

What does Premium add?

Apple Health, Pulse, Patterns and pillars, Your year in dots, more widgets and extra Your month cards. It’s an optional subscription that starts with a free month.

Is it coming outside the UK?

Alabo launches in the UK first. Other countries will follow later.

Can I try it before launch?

Yes. Email [email protected] for early access.

Writing about Alabo? We’d love to hear from you.